Frozen shoulder

Frozen shoulder

Shoulder pain, tightness, or restricted movement can affect everything from training and lifting to working overhead, sleeping comfortably, or performing simple everyday tasks.

The shoulder is a complex area involving the shoulder joint, shoulder blade, rotator cuff, and surrounding muscles. At Harkoa, we assess how these structures are moving together rather than focusing only on where you feel the pain.

Treatment combines SCT Release with slow, targeted deep tissue techniques to address tight muscles, restricted fascia, and areas that aren't moving freely. Particular attention is often given to the shoulder blade and rotator cuff, as restrictions through these areas can influence both shoulder movement and function.

Our focus is to reduce pain and tension, restore range of motion, and improve how the shoulder and surrounding structures work together.

Whether your shoulder is limiting your gym training, sport, physical work, or everyday movement, our goal is to get it moving freely and comfortably again.